It's a natural wonder beloved by celebrities and civilians alike, a superfood thought to be one of the most nutrient rich on the planet with a host of potential health benefits.

Even before public figures raved about having a sea moss smoothie for breakfast on social media, interest in this humble plant had been growing.

And no wonder - it contains a massive 92 of the 102 minerals the body needs plus a host of vitamins and other goodies while containing hardly any calories (just five per 10g¹).

Thanks to this it's believed to have a multitude of health benefits including improving digestion, detoxifying the skin, boosting our immune systems and giving us energy.

Good things, it seems, really do come in small packages!




Helping to support your skin, immune system and energy - sea moss is a superfood that you should work into your wellness routine

What exactly is sea moss?

Sea moss is a type of algae or seaweed found on the Atlantic shores of North America and Europe and even in the Caribbean.

It's also known as red alga even though it comes in many colours, mostly gold, yellow and purple but occasionally blue and green too.

It's been eaten by humans for hundreds of years as it's a fantastic source of so many essential minerals including calcium, iron, iodine, zinc and potassium.

Sea moss also boasts many vitamins (including B1, B2, B6, A and C), antioxidants, folate and omega 3 - which are all important for our health.

It contains next to no fat or sugar and there's even a small amount of protein in there too!





Full of the vitamins and minerals your body needs, as well as being sugar free and low calorie

Sea moss, which has very little taste, is readily available in health stores and online in many different forms from the dried whole variety to fine powder which you can add to shakes, smoothies, soups or even baked goods.

But perhaps the easiest way, and the best way to make sure you're getting the right amount, is in the form of supplements. And gummies are perhaps the tastiest way of all.

Starpowa's kiwi and lemon flavoured Sea Moss Keto XP Gummies Erfahrungsbericht contain a whopping 1,000mg of the wonder stuff per serving.